Girl Get Up

Encourage, Uplift and Empower Each Other.

Don’t Wish For A Good Body, WORK For It!

You're one of a kind, and your fitness journey should reflect that. I'm here to support you in achieving your goals through a completely personalized training experience. Fitness encompasses more than just exercise – it involves nutrition, emotions, sleep, and overall well-being. Together, we'll address every aspect of your health. Whether you're working out at home, hitting the gym, or traveling, I'll be by your side every step of the way. I'll provide guidance during challenging moments, check your form through video calls, celebrate your successes, and adapt to any last-minute schedule changes.

Slim Thick

This program is designed to help you build stronger glutes whether you prefer exercising at home or in the gym, by following the exact workouts i personally used to grow my glutes.

One on One Coaching

Monthly 1-1 video. Calls

Personalized fitness Plan With VIdeo Demonstrations. & Instruction To Perform

Personalized Meal Plans & Recipes

Regular Progress Check Ins

Regular Updates in Plans Based on Program

24/7 Group Chat

$50

for 1 Month

Sinapi Faamoe

Personal Trainer

hello beautiful people, I'm Sinapi, a devoted full-time mom to two amazing children. My journey to reclaiming my health began in October 2019. At 247lbs, I had lost myself in the whirlwind of motherhood, always prioritizing my kids' needs over my own well-being. However, I soon realized that my health was vital not only for me but also for my ability to be present for my children in the long run. Recognizing that our bodies are our most precious asset, I made the decision to prioritize both my children and my health. I embarked on a path of healthier eating habits and regular exercise, starting from square one and gradually progressing to where I am today. YouTube became my go-to resource for learning about workouts and nutrition, and I gained invaluable knowledge along the way. Now, I'm here to support you on your own journey to feeling and looking your best, having once been in your shoes. I understand the challenges of not knowing where to begin or what to eat for optimal results. As your lifelong guide, I'll provide tailored workouts and meal plans to help you achieve your goals. I'm excited to be part of your transformation and can't wait to see you thrive and flourish. Let's embark on this journey together!